Bamboo Core Fitness
All services are provided to you in the privacy of your own home, work-space, gym, or local park.
Now offering Holistic Lifestyle Coaching!
Bamboo Core Fitness is owned by Jennifer Regan, a NASM Certified Personal Trainer and C.H.E.K Institute Holistic Lifestyle Coach.
Certifications & Education:
B.S. Exercise Science with Minors in Nutrition and Health - Ithaca College, Certified Personal Trainer - National Academy of Sports Medicine, C.H.E.K Holistic Lifestyle Coach Level 1 - C.H.E.K Institute, AED/CPR/First Aid Certified - American Red Cross, Certified Cancer Wellness Specialist - Medical Health and Fitness, and Insured with Professional Liability Insurance.
Services:
Private, semi-private, and group/team training, nutrition coaching, holistic lifestyle coaching, weight reduction & management, sports-specific training, youth training, injury prevention & rehabilitation, stress management, home gym design and consulting, program design and more!
Towns serviced include:
Cambridge, Dover, South Natick, Needham, Newton, Sherborn, Wayland, Wellesley, Weston, and many more!
Please contact Jennifer Regan for more information or visit Bamboo Core.