Boston Group Therapy

Boston Group Therapy

Boston Group Therapy specializes in individual and group psychotherapy for adults, adolescence and parents.  Our  emphasis is on resolving difficulties in the here-and-now.  Discussing personal issues in an environment of comfort and acceptance helps gain understanding and leads to good health.
Specializing in
Relationship Issues  
Depression  
Anxiety or Fears  
Addiction or Substance Use
Work Related Stress
Communication/Social Skills
Anger Management
Parenting  
Group Therapy
Everyone is in a group.  Our lives are filled with different groups of people that we interact with on a daily basis, be it at home, school, work, or social institutions.
What makes a psychotherapy group different is the focus or purpose of the group.  
In a psychotherapy group, several (usually 5-9) people come together with the idea of talking and working towards understandings one another’s emotional life, and solving emotional difficulties.
The group fosters an environment where people focus on self- examination and explore interpersonal relationships under the guidance of a professionally trained group therapist.
Adolescent Group Therapy
The overall dynamic for teenagers seems to be a sense of alienation and feeling misunderstood, which usually leads to more acting out behaviors.  Group therapy is a powerful therapeutic tool used to create an environment where members have a safe, confidential setting to verbally express themselves.  This tends to reverse the feelings of isolation allowing the individual to be better able to tolerate and cope with difficult emotional states.
Co-Ed Adolescent Groups
Groups are held at 5 Walpole Street, Norwood, Massachusetts on either Monday, Tuesday, or Wednesday evenings. Please contact us to determine if a paticular group will be helpful for you.
Individual Therapy
Boston Group Therapy provides personalized, psychotherapy for individuals which allows the opprotunity to improve ones's relationship with themselves and others. Sessions are usually held two to six times per month.
Parent Group Therapy
For parents who are dealing with their teenage children in emotional crisis. Talking with other parents helps one to feel not so alone in the 'impossible task' of teen parenting.
Business Seminars
Seminars are available for business people looking for a greater understanding of Group Dynamics. Productivity in the workplace is often a function of how well employees interact with each other.
When everyone is working in harmony and there is good 'chemisty' amongst employees, productivity and quality of life and work improve.
The group process allows for a confidential environment where both positive and negative feelings can be expressed constructively through talking.