Be Well and Beyond

Be Well and Beyond, Inc in Acton, Massachusetts offers an integrated approach to health. The center provides services to promote healing, prevent disease, and nurture whole-person development.The practitioners are highly trained professionals; empowering clients to acquire new skills and increase self-awareness through therapeutic interventions and educational tools.

Integrated health options for mind and body

• Psychotherapy
  Be Well and Beyond offers various modalities of psychotherapy to help individuals reach new levels of self-awareness, enrich the quality of their life and enhance their relationships.
• Acupuncture
  A comprehensive, ancient system of medicine that involves inserting fine needles at acupuncture points on the skin to activate and improve the body's healing process. The World Health Organization recognizes the use of acupuncture in the treatment of a wide range of medical problems.
• Constitutional Facial Acupuncture Renewal
  Acupuncture for facial beauty is a wonderful, holistic, alternative approach to fighting the aging process. It works by stimulating circulation and revitalizing the skin to improve facial muscle tone, soften fine lines and wrinkles, and rejuvenate the body so you can both look and feel healthier and more youthful.
• Yoga
  A system of exercises and techniques to promote internal body awareness, relaxation, and sense of well-being. Individual and group yoga instruction. Individualized yoga practice plans tailored to the individual's needs and goals.
• Physical Therapy
  Physical therapy techniques promote healing using a gentle blend of therapies such as massage, myofascial release, connective tissue mobilization. These techniques are effective for treating long-standing lower back pain, recurring headaches, sports injuries, arthritis, whiplash, carpal tunnel and more.
• Massage
  Therapeutic massage designed to ease tension, improve circulation, relieve aches and pains, increase flexibility, and hasten recovery from injury.
• CranioSacral Therapy
  Gently works with the craniosacral system (which surrounds the brain and spinal cord) to improve the central nervous system, allowing it to better relieve stress and strengthen resistance to disease throughout the body.
• Polarity Therapy
  Encompasses energy-based bodywork, diet, exercise and self-awareness.
• Hypnosis
  Designed to enhance and promote positive changes in one's life.
• Yoga Services
  • Individual Yoga Instruction
  • Follow-up Yoga Instruction