Health Center in Cambridge
Evolve Fitness is the ideal fitness center to turn your life around and transform your body into the body you have dreamed about. For healthy weight loss, it is important to take proper nutrition into consideration along with your weight loss fitness classes. Eating healthy foods along with a regular exercise regimen will do wonders for your body and mind! This combination is guaranteed to get you the results that will make you happy when you look in the mirror and help you feel healthy and energetic like you never thought possible.
So many types of fun classes are available at Evolve! The results are absolutely incredible and noticeable surprisingly fast. Workouts should be enjoyable and looked forward to, rather than dreaded. Therefore, we offer a selection of Les Mills classes, which are pre choreographed, international group fitness classes that offer new music to keep things interesting and exciting and guarantees results! Zumba uses Latin rhythms for a great dance-style workout. Body Pump is a barbell class for overall strength and toning. Body Combat incorporates martial arts and is an excellent cardio workout. Try them all and discover what works best for you. The possibilities at Evolve Fitness are endless!
We also provide a variety of Yoga and Pilates classes for an overall feeling of well-being that make the body stronger and more flexible, while reducing stress. An Aerobics class is a great cardio workout. Do you like to ride a bicycle? If so, our Spinning classes allow you to do indoor cycling in a group setting, while getting an awesome cardio workout and burning plenty of calories at the same time.
For your convenience, our amazing facility is located in Cambridge, MA.
We are situated between Arlington, Belmont, Brighton, Medford, Somerville, and Watertown.
