Fawn Heart Cronin, NASM Certified Personal Trainer
I am a NASM Certified Personal trainer who specializes in Weight Loss, Prenatal Fitness, Training for the Senior and Youth Population, and Corrective Exercise. My experience extends from a lifetime of fitness as a professional dancer to now working as a Master Trainer, Prenatal Specialist, Choreographer, and Bikini Competitor. My philosophy is that you have one body, and that you should train it well.
You have one body, train it well
My services are available to those who are looking to make a change in their lifestyles by embracing exercise as the first step toward establishing healthy habits.
Training Services include:
- Weight Loss Programming
- Body Building
- Prenatal Training
- Corrective Exercise (Post Rehab Training)
- TRX Training
- Fitness Competition Training
- Fitness Competition Choreography
- Online Programming
I provide each client with the skills they need to achieve the fitness goals they desire in a safe and effective manner. I believe that in order to work toward reaching a goal that the body should be trained from the inside out. All too often, exercise is approached in a manner that trains the body to strengthen the areas of the body that are already strong leading to overuse, and ultimately injury. Under my supervision, I will train your body to work as one unit by first strengthening the supportive muscles surrounding the joints and in the core followed by the strengthening of the major muscles in the body. My approach supports the idea that you have only one body and that you should train it as such.
Fawn Heart Cronin
NASM CPT
